Friday, 17 February 2017

Nature's Emporium Visit and Review



Yesterday I took to check out the new store Nature’s Emporium and how EXCITING! Well its far from being a  complete vegan store the amount of vegan items though was totally blown away.  Its highly comparable to goodness me depending on which end of Burlington you are in Nature’s Emporium could possibly be more beneficial to you then goodness me and vice versa. The store is 100% Organic.

They have large variety of items, fresh fruit and veggies,  they have prepared foods. They had a large amount of vegan selections as well. Unfortunately though I find their meat and cheese area much larger then goodness me. So sadly for those of us who dislike seeing it we have to in order to get some items if we want to.  Various of their pies are vegan, and found a large selection of baked goods from Sweet of The Earth that are vegan too.  Various cakes which is perfect for birthdays and other occasions that you want a nice cake. A large variety of vegan pies as well. 

Several of their prepared food too had vegan options, from samosas, to even prepared vegan BLT’s using tempeh, and various dishes to go that are vegan. I however did find a dish there that was labeled as vegan but had honey in it so I asked them to please change their label as honey was not vegan.  They seemed nice enough and agreed to change it. 

A large variety of items I found that you can not find any where else. Or I have not yet. They had typical brands like Daiya, So Delicious, Field Roast,  Gardein. I also found new items like Silk yogurt which was available there (had not found it anywhere else yet) and I found Field Roast burgers. 

Several other items that I found which was blown away by their large Pacificia selection, it is one of my favourite brands of cosmetics. They are affordable and yet  are cruelty free and vegan.  Another of my favourite which they had there was Gabriel cosmetics. They are more pricy but its good quality. So if you need something fancy its good for those fancier day you might use them. Such as weddings, parties, etc. However for everyday wear my favourite is still Pacifica.

Overall it was a good experience! It definitely will be a place I will go more. 

For more info on Nature's Emporium visit their website. https://www.naturesemporium.com/ 

They are located on 2180 Itabashi Way which is off of Upper Middle Rd approaching Appleby Line in Burlington.





Prepared ready for take out vegan variety of protein

Friday, 3 February 2017

Tips Bearing Witness


Some Tips for Bearing Witness




Tips for Vigils before and after bearing witness

I was feeling guided to write this out and give some tips on bearing witness and vigils. Also a long life sufferer of anxiety I am mixing in some of my own path and what has helped me. If It helped me I know it can help others too. Some of these tips are for spiritual based people, however I think whether you are on a spiritual path or not you can benefit from these tips

1.) WATER is essential as an activist and flow of our body and everything. I highly recommend you attend a vigil well hydrated. Understandably when at vigils its not always possible to drink water. But if you can drink water before a vigil it will keep you flowing. Also I feel its important after vigils to drink a lot of water. It will help clear our energy or at least neutralize it.


2.) I understand sometimes we do not want to eat before a vigil and thats okay however I do suggest having something in your stomach. Personally when I do not want to eat I like to at least have some apple sauce. Its light on the stomach and keeps it calm.

3.) Emotions, its a very emotional time when at slaughterhouses, so if you feel the need to cry please don’t feel you can’t do that. I am more then sure that most of activists have broke down at some point in time. If you need to cry, please do- Its okay!

4.) This step here is in mind for spiritual minded people but I am still going to share. There are various crystals and stones out there that protect from lower and negative energy. If you are energy sensitive (I think most of us are) this could be a good route for you. I personally myself have a stone I were daily everywhere which it does just that protect against lower and negative energies. Slaughter houses are the exact opposite of the essence of who we are. They are full of fear, lower and negative energies so its important to protect yourself from that.

5.) This is a dual option doing both or do one. One is spiritual based the other is generic. Its important to clear our energy. We pick up a lot of negative energy and this can be especially disruptive to our own well being if we do not take care of it. I highly suggested clearing your energy field after each vigil by doing a meditation or something similar. Various of online clearing meditations on youtube. The second bit is if you are not into this method or it does not ratiocinate with you its important especially if its your VERY FIRST VIGIL ever, to find someone who you can talk too. I think most activists would be perfectly fine with you sending them a message to say hey I need to talk about what I saw or experienced. You should not carry any weight with you. If something you witnessed was extremely distressing, please don’t keep it to yourself seek out someone. I will post also below two support groups that you can go to and are there to assist and have PROFESSIONALS who can help steer you or you can open up to, if anything open up to a friend who you can talk to.

Two places to reach out if you need some guidance or professional help from trained persons. http://www.idausa.org/campaign/sustainable-activism/ 
HelpActivists.org/ 

6.) I think too its important to go into the vigils from a place of peace even if what humans are doing and the whole situation is maddening. Its important to check in with how we are feeling and be aware that our thoughts, and emotions can impact the animals. Cows, Chickens, Pigs, they are all still young, if we go towards them aggressively they will feel that. I have witnessed several activists who just get caught up and run after them aggressively. Animals are very much more in tune with energy then a lot of people are because of our egos. Animals have egos too but because spiritually they are on a different plain then us they are not as much into that then us humans are. So when these animals are already feeling anxious, stressed, fearful if we go with that angry mentality, they pick it up and can retaliate from us, even if we ourselves our loving beings. I think its extremely important to be mindful of your energy prior to bearing witness.. Its fully understandable that we are angry and upset this is happening. This is why we choose to bear witness but if we go to bear witness with that same energy it can be counterproductive for the animals. Our goals is to show love, compassion, and not add to stress. I.e, there is a truck people are bearing witness a driver drives by and shouts something nasty and you respond with the same energy while being beside the truck full of those beings. That energy will be felt by the pigs. I have witnessed this time and time again. I would refrain from interacting with those individuals while you are bearing witness, just do not respond. Let them say their spiral and carry on with being there for the animals.

7.) For clearing yourself another way is to use Sage. There are various natural stores that have sage, you can also buy sage spray and it works the same way that burning sage does. Its a great way to clear yourself energetically. Also I recently got a tip from a spiritual teacher another way to clear yourself is to use ground sage in salad dress and it clears you from the inside out. I have not tried this one yet but its on my to try in 2017. If you would like more help with this or any questions feel free to message me at any time. I am here to help, not to judge.

By no means am I an expert but if there is something I don't know we can learn together.

Wonderful Animal Facts!




There are so many wonderful animals out there, but for the purpose of this site I am focusing in this part any ways of the most abused animals on EARTH. All animals deserve our love and respect.  Most people do not know truly facts about cows, chickens, pigs, etc. I am just shedding some love and light of some of those who tend to be overlooked and people just see as food. By learning more about them we can help to connect with them better. I invite everyone to go and visit sanctuaries and to learn more about them and to get to know the animals from themselves. Just as you would with your dogs and cats at home.





• Chickens slurp grass like spaghetti when living in their natural environment chickens will spend the day foraging for bugs and slurping down fresh blades of grass
• Chickens love dust baths. It may not sound very appealing to you but chickens take so much pleasure in digging a shallow pit in the dirt and spreading their wings and rolling around in it. Dust baths help chickens maintain a proper feather insulation and ward off parasites.
• Chickens have complex communication with specific meanings. When you spend enough time around chickens you’ll start to understand many different vocalizations from calling their youngsters to alerting others whereabouts of food.
• Chickens like to play. When giving enough space chickens will run, jump, spa and even sunbathe.
• Chickens like to talk to their unborn babies. In a natural setting a mother hen will cluck to her chicks before they have even hatched and they will churp back to her and to each other through their shells.
• Chickens are a lot more clever than you think. Recent studies have shown that chickens are intelligent animals with many attributes similar to that of primates. They are able to solve complex problems, understand cause and effect, pass on knowledge, demonstrate self control and worry about the future.
• Chickens have excellent memories. They are able to recognize and remember more than 100 different individuals including humans


• Cows can hear lower and higher frequencies better than humans. 
• Cows don’t have four stomachs. They have just one stomach with four chambers- rumen, reliculum, amasum, and abamasum. This allows them to digest tough plant matter that would normally be indigestible. 
• Cows are red-green colourblind  
• Cows make various sounds. Moos aren’t the only sound cows make. Calves make a sound called bowling while bulls bellow. 
• Cows have long lifespans. Cows can live more than 20 years ( although ). If they have horns you can guess their age by counting the number of rings. 
• Cows build close relationships. Like humans cows (cattle) form close friendships and choose to spend much of their time with 2-4 preferred individuals. They also hold grudges for years and may dislike particular individuals. 
• Cows get excited when they solve problems. When faced with a challenge of finding out how to open a door to reach food their heartbeat went up, their brainwaves showed excitement and some even jumped into the air 
• Cows are devotional mothers and are known to walk for miles to find their calves 
•Cows can walk up a flight of stairs, but once they are there they can’t walk back down. Their knees don’t bend the right way. 
• Cows drink the equivalent of a bathtub of water each day. 
• Cows spots is equivalent to human fingerprints, no two cows have the same set of spots. 
• Cows sleep and average of four hours each day. 
• Cows pregnancies lasts the same as humans 9 months. 
• Cattle have excellent sense of smell they can detect odour up to 5 miles away. Also hear both low and high frequency sounds beyond human capabilities. 
• Cows are extremely curious creatures and will investigate everything. 
• Cows show excitement when they are let out after long periods of confinement.





• Goats have accents. Researchers from queen Mary University of London found that goats accents change as they grow older and move into different groups.
• Goats stand on cow.s Apparently goats do stand on cows and practically everything else too including on people. Goats after all originated from the Zagros Mountains in Anatolia where they had to climb rocks and cliffs and they can hold their balance in the most precarious places including trees. • Goats have rectangular pupils. Their eyes have horizontal slits, which give them deep peripheral vision and allow them to monitor predators in a broad area. Horses, cows, and other hoofed animals have similar pupils but goats irises are usually pale so they show up more prominently and are more able to scare people.
• Baby goats are called kids. Since the 1200's the young of a goat has been called a kid and only in 1599 was the extended meaning to a a “child” first recorded.
• Goats can yell like a man and bark or say “what”. Their calls are called bleating.
• Each goat kid has a unique call and along with its scent that is how its mother recognizes it from birth- not by sight.
 • Goats discovered coffee. Apparently in Ethiopia a goat herd saw goats behaving more actively and energetically after eating from a particular bush. He then tried it himself and felt uplifted, awake and full of energy.
• Kids can follow their mothers almost immediately after being born. They are very close to their mothers and are weaned after around 6 months.
Pigs


• Pigs are extremely intelligent, they are known to be smarter then your 3 year old child and even more intelligent than dogs.
• Pigs are very peaceful animals, they rarely show aggression. With the exception when a mother sow feels her offspring is threatened.
• Pigs are extremely social animals. They form close bonds with other individuals and love close contact and lying down together.
• Pigs are very clean they like to keep their toilet away from from where they lie down and eat. Newborn piglets also will leave their nest to go to the toilet even within hours after being born
• Pigs have saved lives. There are numerous stories of pigs that have saved the lives of humans. A pig called Pru pulled her owner out of a muddy bog and another Priscilla save a young boy from drowning.
• Pigs snuggle close to one another and prefer to sleep nose to nose. They dream much as humans do in their natural surroundings. Pigs spend hours playing, sunbathing, and exploring. People who run animal sanctuaries for farmed animals often report that pigs like humans enjoy listening to music, playing with soccer balls, and getting massages.
• Newborn piglets learn to run to their mothers voices. They are also able to recognize there name by 2 weeks old.
• Sows sing to their young while nursing.
• Pigs do not have sweat glands, so they do not sweat. In order to keep cool they need access to mud or water.






• Sheep have very good memories. They can remember at least 50 individuals sheep and humans for years. They do this by using a similar neural process and part of the brain that humans use to remember.
• Sheep are intelligent. Contrary to popular misconception sheep are extremely intelligent animals capable of problem solving. They are considered to have similar IQ level to cattle and are nearly as cleaver as pigs.
• Sheep communicated different emotions. Like various other species including humans, sheep make different vocalizations to communicate different emotions. They also display and recognize emotions by facial expressions.
• Sheep are known to self-medicate when they have some illnesses. They will eat specific plants when ill that can cure them.
• Female sheep (ewes) are very caring mothers and form deep bonds with their lambs that can recognize them by their call (bleat) whey they wander too far away.
 • Sheep were sacred to Egyptians. Egyptians believed that sheep were sacred. They even had them mummified when they died just like humans
• Sheep cannot right themselves from certain positions, therefore if you see a sheep on his back please give him or her some assistance as sheep cannot get themselves upright from this position and if left unaided they will eventually die, within an hour.



• Individual turkeys have unique voices, this is how they recognize one another.
• Turkeys are intelligent and sensitive animals that are highly social. They create lasting social bands with each other and are very affectionate similar to dogs.
• Turkeys have outstanding geography skills. They have the ability to learn the precise details of an area over 1000 acres in size.
• Baby turkeys (poults) flock with their mother all year. Although wild turkeys roost in the trees, as poults are unable to fly for the first couple of weeks of their lives. The mother stays with them at ground level to keep them safe and warm until they are strong enough to roost up in the safety of the trees.
• Male turkeys are substantially larger than females and his feathers have areas of red, purple, green , copper, bronze and gold iridescence. Female feathers are duller overall in shades of brown and gray.
• The area of bare skin on a turkey’s throat and head vary in colour depending on its level of excitement and stress. When excited a male turkeys head turns blue, when ready to fight it turns red.
 • The Turkey is believed to have been sacred in ancient Mexican culture. The Mayans, Aztecs and Toltecs referred to the turkey as the “great xolotl’ , viewing them as jewelled birds.
• Like peacocks, male turkeys puff up their bodies and spread their feathers to attract a mate.


Resources & credits for facts.
One Kind
Care 2
The Pig Site

Some of the credits are not possible as can not remember where I got from my deepest apologizes

Thursday, 2 February 2017

Animal Agriculture Facts

Animal Agriculture Facts.

Learn a little about what really goes on! We've be lied too and convinced that everything is okay when in reality these animals suffer and are prisoners.  There is a lot out there that because its done on a wide scale it is not considered cruel. It has to be abnormal and not done widely as a whole for it to be considered CRUEL however that does not change the fact for the animals these things that happened to them is extremely cruel. Over 70 BILLION land animals are killed every year to be eaten.




The Pig Industry
• Pigs who are used to bring piglets into the world (which will be killed in some short months after birth) spend their lifetime in a gestation/farrowing crate that keeps them so confided they do not even have any room to turn around. They are continuously impregnated until the day they also go to slaughter.
• After a few weeks their babies are taken also from them just like calves from their moms. However piglets do get to stay with their mothers for a little while before they are taken away and then begin the process to be fattened up for slaughter.
• While piglets are a couple days old they are taken one by one they have their teeth pulled, they have their tails cut and they also their ears cut.  Males are castrated all these procedures are done without ANY PAIN RELIEF. 
• Pigs also spend there short lives in barns where they never get to see the light of day, or feel the grass beneath their hoofs
• Pigs are slaughtered at 4-6 months of age. 
• Most pigs only get to experience air, and some sunshine when they go to slaughter.
• To make the pigs move it is not uncommon that
• Slaughtering pigs, not all are unconscious when they go into the scalding tanks because of the demand and amount of animals need to be killed a day sometimes the stunning just does not work. Several former slaughterhouse workers have reported some pigs awaken and tried to run out from the scalding tanks.
• In slaughterhouses because a lot of places hires foreigners they usually mark buckets in english one is usually for condemned or diseased parts. But because of some of the workers that are limited with english it has been said often that those parts can be taken and then people eat it. 
• Amongst the cruelty that these animals face pigs are also common to have tapeworms this is havoc on a persons body. They can move through your body, your eyes, your tissues, your heart, and most commonly your brain.




Cows for Meat and the Dairy Industry
Dairy industry
• Cows like humans produce milk to feed their young so in order to produce milk they have to be pregnant. So cows are artificial inseminated over and over again.
• Cows are also fed hormones so it forces them to produce more milk.
• Once the baby is born they take him or her away from their mother so s/he won’t drink. if they are female they will live and be fed commercial milk replacer. They will become replacement cows, for other cows who are dry and no longer able to produce milk either due to being dry or illness such as mastitis. The male cows are not as lucky, they are killed any where from the time they are born to 24 weeks old. The ones that make it past a few days old are then either sold or kept for the veal industry. They however are usually then chained to huts or veal crates. Both female or male they are to be kept away from their mothers at all times.
• The fate of a cow once she is no longer able to produce milk is to be shipped off to slaughter. Often dairy industry will sell cows to slaughterhouses to be slaughtered. Bearing witness each week often at the slaughterhouse in Toronto we see mothers who come and are just bursting with milk and there utter is just so full. (Check Toronto Cow Save)
• Cows in the dairy industry are forced to have baby after baby and have there babies ripped away from them and their utter grows so much that it makes it nearly impossible for them to walk properly. They usually are kept for 3 - 5 pregnant cycles then sent to also be killed.
• Dairy industry is the backbone of the Veal industry. If it wasn’t for them there would be no need to continue the slaughter of baby cows. The veal industry only exists because of the dairy industry.
• Its not uncommon for cheese to use rennet from the stomachs of slaughtered calves. Lots think that cheese comes solely from milk however this process involves the use of other parts of the cow as well.

Cows for Meat.
• During the first part before heading to the feedlots most of them have inadequate veterinary care. So often many become sick or die from infection or injury.
• While still young cows are often branded (burned with a hot iron), dehorned (their horns are gouged out or cut or burned off), and males are castrated having their testicles ripped out of their scrotums without painkillers, or they tightly clamp them.
• Cows being raised for beef, once grown large enough they are sent to massive feedlots where they are fattened for slaughter.
• Cattle on feedlots are fed a highly unnatural diet of grain and corn in order to fatten them up quickly
• Cows when being slaughtered because of the demand and many animals to kill a day, stunning sometimes is missed, or not done properly. So often cows have become conscious when humans start cutting their legs, or taking their skin/hide off.






Chickens for Meat and Egg industry



Chickens for meat and egg layers
• Like the dairy industry males are not profitable. So male chicks are killed 1-2 days old. Many places still use horrible methods of disposing them they are often ground alive or then gassed. Whether being raised for meat, or chickens who will then be turned into the egg layers only females are a use to the industry.
• Because of the demand of Chicken meat, they are one of the MOST ABUSED species on earth. Chickens raised for meat are called broiler chickens (Broilers) 
• Chicks shortly after hatching have their beaks cut, this process is called debeaking. This is done using a burning-hot blade without any pain relief. The chicks are in pain during and after the horrible process is done. This process is also hazardous for their own well being making it difficult to eat and drink. 
• Chickens are forced to grow 65 times faster then their bodies naturally would. 
• They are also kept in crowded windowless barns/sheds by the thousands that never get to see the light of day 
• With the egg industry birds are forced to stay in battery cages roughly 18 inches by 24 inches which can hold about 10 hens. 
• Hens in the egg industry are also forced to urinate on one another and are often also covered in each others feces. These barns and sheds are usually very heavy with the stench of ammonia and feces. Often birds get sick and even dye and other a live birds are forced to remain in the same confined with their dead cagemate. 
• The lightening for the hens to produce eggs is manipulated, whatever lightening helps them to keep producing eggs the more the better. Many rescued hens at sanctuaries sometimes suffer from egg yolk peritonitis from laying so many eggs. 
• Chickens spend there short life in these barns covered with their own feces, which is rarely cleaned if a bird dies, other birds end up standing on them, near them, etc. 
• Chickens like pigs, cows, all face diseases like lameness and other issues due to their body growing too rapidly in such a short amount of time. 
• Chickens in particular suffer for leg problems because of being so young and having to grow so large in such a short time frame their legs can not support their body. 
• They are also forced to breathe ammonia all day long just due to feathers and feces. 
• Many chickens suffer from various health problems such as chronic respiratory illness and bacterial infections. 

* Estimate of 300 million chickens used each year for their eggs. Most eggs are eggs that people eat, some of them are kept for hatching, new flocks and a small portions of eggs is kept for vaccine production.


Additionally to all the cruelty and horrors these animals face confining  so many animals in one area produces much more waste then surrounding land can handle. Factory farms are associated with various  environmental hazards, such as land, water and air pollution.

Slaughtering Age



Additional links and resources!


Wednesday, 1 February 2017

Christian Resources




And God said, "Behold, I have given every plant yielding seed...and every tree with seed in its fruit; you shall have them for food."  Genesis 1:29

Here is a list of places to go that have a list of reasons to go veg that are christian based. One of the dilemmas we get a lot as vegans is well God put animals here for us to eat. Lots of scripture and insight Christian based as to why we should not be eating animals today. Animals are not ours to do with as we please. Yes God gave us dominion over animals but thats to be stewards, take care of them  not to cause unnecessary pain.

Christian Veg
All Creatures
Christian Vegetarian
Jesus Veg
Humane Society of The United States Faith
Live Mercifully

Films/Videos
Eating Mercifully Documentary 
A Prayer for Compassion
Anima
• A short video Eating Mercifully

Other resources
Mundo Vegetariano (Spanish website with recipes and such)
• Article- Why I am a Christian Vegan
• Article- Rabbi's Warn Dangers of Consuming meat.
• Post on animal sacrifices and mercy
• More short videos 

Take no part in the worthless deeds of evil and darkness; instead, expose them. Ephesians 5:11 NLT


Books.
• Coming Soon.



Wolves and sheep will live together in peace, and leopards will lie down with young goats. Calves and lion cubs will feed together, and little children will take care of them.  Isaiah 11:6 Good News Translation (GNT)